Heather G.

I always had issues with shoulder and neck pain to the point that I would feel numbness in my neck and shoulders. Having a desk job, working on a computer for 12hrs a day can leave you wanting to give up. Earlier this year I heard about Joy’s TECHyoga through a friend and asked for more info and reached out to her. I’ve never been a yoga person but wow the relief I felt after one session was amazing! Thank you Joy for helping me understand I can’t neglect my health. It comes first.

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Erica S.

When I completed the Resignation/Freedom letter, I felt like I was ready to take the steps necessary to get to the place of not just writing that letter but living that letter. It was empowering and a great reminder that self-love is not selfish when done with the correct motives. Thank you, Joy for reminding me to breathe, and plan my path so I can really "Leave with Ease" and peace of mind.

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Rebecca M.

Writing my Freedom letter was a powerful experience. It forced me to think about the ways that I was allowing myself to be held back and stay inside my comfort zone. The process helped me "kiss my past good-bye" as a way of making peace with my pathway to freedom. I love my freedom letter and am now ready to walk out of my self-imposed prison bravely into my vision. Thanks, Joy!

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